Beeing in Jordan was not NOT good for my weight..
To much room service and no exercise.
Since I moved to Dubai i gained about 6kg. People around me says the the dubai stone (about 5kg) is well-known.. every one gains weight.
But to deal with it i started Bikram yoga. It is absolutely awesome. It is 1 ½ hour in a room temperature of 40 degrees and high humidity. you do a specific set of postures, I lost 4 kg doing yoga 3 times a week. And my food cravings stop.
There is a new Bikram Studio that have opened here in
Dubai Marina. I will go and check it out tomorrow!
To much room service and no exercise.
Since I moved to Dubai i gained about 6kg. People around me says the the dubai stone (about 5kg) is well-known.. every one gains weight.
But to deal with it i started Bikram yoga. It is absolutely awesome. It is 1 ½ hour in a room temperature of 40 degrees and high humidity. you do a specific set of postures, I lost 4 kg doing yoga 3 times a week. And my food cravings stop.
There is a new Bikram Studio that have opened here in
Dubai Marina. I will go and check it out tomorrow!
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