Recepies

Breakfast

Golden Syrup Porridge By Quaker ots 32 gram
with Psyllium seeds 1 tsp
25mlSoy milk by Watirose
137kcal
 

Lunch



Cauliflower Noodle soup
This soup only contains 212 Kcal, 1/2 package of Indomie instant noodles and 155 gram cauliflower, Cauliflower is also full with vitamin C.

Cauliflower Noodle soup
212 Kcal

 



This soup only contains 207 Kcal, 1/2 package of Indomie instant noodles and 135 gram cabbage, This soup keeps you full for a long time. Cabbage is full with vitamin C.

 

Cabbage Noodle soup
207 Kcal